Vitamin A (as Retinyl Acetate and Beta-Carotene) 1,500 mcg 167% Vitamin C (as Ascorbic Acid) 300 mg 333% Vitamin D (as D3, Cholecalciferol) 50 mcg (2,000 IU) 250% Vitamin E (as d-Alpha Tocopheryl Acetate) 20 mg 133% Vitamin K (as Phytonadione) 75 mcg 63% Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 50 mg 4,167% Riboflavin (Vitamin B-2) 50 mg 3,846% Niacin (as Niacinamide) 50 mg 313% Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg 2,941% Folate 666 mcg DFE 167% (400 mcg folic acid) Vitamin B-12 (as Cyanocobalamin) 100 mcg 4,167% Biotin 1,000 mcg 3,333% Pantothenic Acid (as d-Calcium Pantothenate) 50 mg 1,000% Choline (as Choline Bitartrate) 10 mg 2% Calcium 100 mg 8% (as Calcium Carbonate, Dicalcium Phosphate, Calcium Citrate, Calcium Silicate and d-Calcium Pantothenate) Iodine (as Potassium Iodide) 150 mcg 100% Magnesium (as Magnesium Oxide) 50 mg 12% Zinc (as Zinc Oxide) 15 mg 136% Selenium (as Sodium Selenate) 200 mcg 364% Copper (as Cupric Oxide) 2 mg 222% Manganese (as Manganese Gluconate) 2 mg 87% Chromium (as Chromium Picolinate) 200 mcg 571% Molybdenum (as Sodium Molybdate) 72 mcg 160% Chloride (as Potassium Chloride) 27 mg 1% Potassium (as Potassium Chloride) 10 mg Alpha Lipoic Acid 10 mg * Inositol 10 mg * Boron (as Boric Acid) 2 mg * Vanadium (as Sodium Metavanadate) 10 mcg * Ultra Man Amino Blend 150 mg * (L-Taurine, L-Glutamine, L-Arginine, L-Valine, L-Cysteine, L-Leucine, N-Acetyl L-Carnitine Hydrochloride, L-Isoleucine, L-Carnitine, L-Methionine) Ultra Man Bio-Active Blend 120 mg * (Pumpkin Seed (Cucurbita pepo), Saw Palmetto Extract (Serenoa repens) (fruit), Lycopene) Antioxidant Blend 120 mg * (Citrus Bioflavonoid Complex (Citrus limon) (peel), Bilberry Extract (Vaccinium myrtillus) (fruit), Elderberry (Sambucus nigra) (fruit), Black Currant (Ribes nigrum) (fruit), Grape Seed Extract (Vitis vinifera), Brussels Sprout Extract, Kale Extract, Cauliflower Extract, Celery Seed Extract (Apium graveolens), Carrot Extract, Broccoli Extract, Cabbage Extract, Resveratrol from (Polygonum cuspidatum) (root), Lutein, Coenzyme Q-10